Monday

Basic Skill/ Conditioning 5:45-6:45am

Kid's Kung Fu:  Blue Belts and above  5:45-6:30pm
Kung Fu: Green and Brown Belts 6:30-7:30pm

Black Belts 7:30-8:45pm

Tuesday
Basic Skill/ Conditioning 5:45-6:45am

Little Dragons Kung Fu: White-Yellow Belts 5:45-6:30 pm
Kung Fu: White, Yellow and Blue Belts 6:30-7:30 pm
Tai Chi: White, Yellow & Blue Sash 7:30-8:30 pm
Tai Chi: Green, Brown & Black Sash 8:30-9:30 pm

Wednesday
Basic Skill/ Conditioning 5:45-6:45am

Open Tai Chi: All Levels 11am
Open Kung Fu: All Levels 12pm

Kid's Kung Fu:  Blue Belts and above  5:45-6:30 pm
Kung Fu: Green and Brown Belts 6:30-7:30pm

Black Belts 7:30-8:45pm

Thursday
Basic Skill/ Conditioning 5:45-6:45am

Little Dragons Kung Fu: White-Yellow Belts 5:45-6:30pm

Kung Fu: Whit, Yellow and Blue Belts 6:30-7:30pm
Tai Chi: White, Yellow & Blue Sash 7:30-8:30pm
Tai Chi: Green, Brown & Black Sash 8:30-9:30pm

Friday
Basic Skill/ Conditioning 5:45-6:45am

Specialty Class 6:30-7:30pm TBA

Saturday
Chinese Yoga/ I Chin Ching Class 9:15-10am

Tai Chi Open Class 10:00-11:00 am
Adult Kung Fu all levels 11:00am-12:00 noon
Specialty Class 12:00-1:00 pm

Class Descriptions
Basic Skills/Conditioning - Get your blood moving early in the morning!

Little Dragons - Designed for kids 5 and older. Children will learn Sparring Techniques and Short katas and Basic Tiger form
Kids- Advanced kids class, weapons are introduced and more advanced kung fu forms
Specialty- Sparring classes, sword classes you name it!

Chinese Yoga - A set of 49 exercises designed to get you more flexible and strong. The true origin of Kung Fu.

Check News page for classes.